embodiment/dance
dance is, and has always been, my pathway to embodiment and the place where i feel the most alive.
I have formally trained in ballet, flamenco, and African dance, as well as studied various forms of creative movement including Yoga, Soul-Motion, Authentic Movement, and Gabrielle Roth’s Five Rhythms movement meditation.
I have practiced and served within the Honeyroot Women’s Embodiment retreats, and participated in various dance communities throughout the world.